Xanax Hangover: Symptoms, Preventions & More

You have probably read and heard of so many things about Xanax. It is used for the treatment of panic disorder and anxiety. It is a brand name of the drug Alprazolam. It doesn’t cause you brain damage or make you permanently addicted to it either.

Xanax belongs to a class of drugs referred to as benzodiazepines, and it is one of the most commonly prescribed medication in USA.

What is a Xanax hangover?

A  Xanax hangover refers to the condition when an individual experiences mild symptoms of withdrawal as the drug wears off.

Even though people who abuse or misuse this medication are more prone to experience a hangover; it can actually affect anybody who takes it.

If your healthcare provider prescribes this medication to help you manage a panic disorder or anxiety, you may experience hangover symptoms as your body is adjusting to the medication. It can also happen if your healthcare provider has changed your dose.

xanax hangover

In fact, Xanax is among the most frequently abused drugs in the United States. People who abuse this drug are at a higher risk of experiencing side effects.

Among the most common side effect, people may experience while taking this drug is Xanax hangover, fatigue, drowsiness etc

This article outlines the Common symptoms, how long they can last and even prevention.

Symptoms Of A Xanax Hangover

The symptoms of a Xanax hangover are just similar to that of an alcohol hangover. If they occur, they are usually experienced at the beginning of therapy and normally disappears upon continued usage. The effects of a Xanax hanger can be physical or mental.

The most common symptoms include:

  • drowsiness
  • memory impairment
  • light-headedness
  • fatigue
  • dizziness
  • irritability
  • Insomnia
  • talkativeness
  • dry mouth
  • Headache
  • increased salivation
  • Excessive sweating
  • changes in appetite
  • changes in sex drive or ability
  • weight changes

The following symptoms are uncommon, however, if you experience any of this below: Please call your doctor as soon as possible:

  • seizures
  • problems with coordination
  • severe skin rash
  • memory problems
  • yellowing of the skin or eyes
  • confusion

General side effects of Xanax

  • Neurological effects: headache, seizures, blurred vision, slurred speech, difficulty in-depth perception.
  • Gastrointestinal effects: nausea, non-specific gastrointestinal disturbances, Dry mouth, vomiting.
  • Dermatological effects: Rash, Pruritus.
  • Cardiovascular effects: palpitations, Hypotension, tachycardia.
  • Psychiatric effects: depression, euphoria, irritability, Mental confusion, nervousness, sleep disturbances, lethargy, stupor.
  • Hematological effects: Increased and decreased WBC, Decreased hemoglobin and haematocrit
  • Hepatic effects: Bilirubin, Elevations of alkaline phosphates, AST (SGOT), ALT (SGPT).
  • Muscular effects: muscle weakness, Muscle spasm.
  • Genitourinary effects: change in libido.

How Long Does A Xanax Hangover Last?

The immediate-release formulation of this drug have about half-life of 11 hours, but for some persons it can vary from 6 to 27 hours. It takes some for the drug to exit a person’s system entirely. Your symptoms might have disappeared before the medication has left your system completely.

With 24 hours of taking your last dose, all your symptoms should have subsided. Although, after your last dose you might experience some minor symptoms for 1 to 2 days like low appetite.

What can you do to find relief the symptoms of Xanax Hangover?

The symptoms should subside once the drug is out of your system completely. Nevertheless, there are a few things a person can do that may relieve the effects of Xanax hanger. They are as follows:

  1. Do exercise:

Doing exercises can help boost the flow of blood in the body and also release endorphins; all this helps to make you feel better.  Do not push yourself too hard; just do simple exercise like taking a walk in the park. Also, since exercise is a stress reducer; it can actually help ease anxiety

  1. Eat:

This drug is absorbed and metabolises via the gastrointestinal system, so eating foods rich in protein, fiber and fat can help your body process the drug faster.

  1. Sleeping

Spend more time sleeping. Sleeping is among the best ways to deal with the symptoms of a Xanax hangover. Sleeping can help reduce the effects of the drug on your body.

Will I have a hangover each time I take this drug?

For so whatever reason you took Xanax, there’s a possibility that you will experience a hangover when the drug wears off.

You may experience a Xanax hangover if:

  • you have used the drug for some time; however, you have recently missed one or more doses
  • it is your first time taking the drug
  • you do not often use the drugs
  • you have used the medication for some time, but you have recently changed your dose.

xanax hangover

Long-term use of this medication will make your body more accustomed, and the side effects may not be serious. Only take this drug (Xanax) as prescribed by your doctor as high-dose or long-term use can lead to drug-dependency.

How To Prevent A Xanax Hangover

One way to prevent a Xanax hangover is to gradually help your body adjust to the drug, additional measures you can take to avoid a Xanax hangover are:

  1. Using Xanax Only As Prescribed

Only take doses as prescribed by your doctor. Do not mix Xanax with alcohol, other medicines or recreational drugs. As the risk for negative interaction is high.

  1. Get enough sleep

When you sleep well, you will be able to think more clearly and less emotional. Go to bed early the night you take this drug so you can sleep through some of the hangover symptoms.

  1. Reduce caffeine consumption

Studies have suggested that caffeine intake can cause jitteriness and increase a person’s anxiety levels.  And then this will work against the intended effects of the drug. So it’s advisable to limit your caffeine intake until your body has adjusted to the drug.

When Can I Talk To My Doctor?

Talk with your doctor if you have frequent Xanax hangovers or symptoms. Your doctor can adjust your dosage to help reduce side effects.

Your doctor might even recommend you take smaller doses in the day rather than taking a larger dose at once. Also, ensure you do not stop taking Xanax with your doctor’s consultancy or supervision.